Head & Neck Cancer Self Exam (you know the most about your anatomy!)
Posted on 8/15/2024 by Mountain State Oral and Facial Surgery |
Have you ever heard the saying, "the best doctor is yourself"? When it comes to your head and neck, this couldn't be more true. You know your body better than anyone, and that's why regular self-examinations are so important. Just like you check your skin for suspicious moles, you can also check your head and neck for signs of cancer. Early detection is key to successful treatment, so being proactive about your health can make a big difference.
Why should I perform a self-exam?
Head and neck cancers can develop in various locations, including the mouth, nose, throat, sinuses, salivary glands, and lymph nodes. These cancers can often be difficult to detect in their early stages, as they may not cause any noticeable symptoms. However, by performing regular self-exams, you can increase your chances of catching these cancers early when they are most treatable.
What should I look for during a self-exam?
There are several things to look for during a head and neck self-exam. These include:
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Lumps or bumps: Gently feel your head and neck for any lumps or bumps that weren't there before. Pay close attention to areas like under your jaw, around your ears, and on your neck. |
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Sores or changes in the mouth: Look inside your mouth for any sores, white patches, or red patches. These could be signs of oral cancer. Also, be aware of any changes in the way your teeth fit together or any new difficulty swallowing. |
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Persistent hoarseness: If you've been hoarse for more than two weeks, it's important to see a doctor. This could be a sign of throat cancer. |
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Difficulty swallowing: If you're having trouble swallowing, it could be a sign of cancer of the esophagus or throat. |
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Ear pain or ringing in the ears: If you're experiencing ear pain or ringing in your ears that doesn't go away, it's important to see a doctor. This could be a sign of cancer of the ear, nose, or throat. |
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Swollen lymph nodes: Swollen lymph nodes in the neck can be a sign of head and neck cancer. |
How often should I perform a self-exam?
It's a good idea to perform a head and neck self-exam once a month. If you notice any changes, be sure to see a doctor right away.
What should I do if I find something during a self-exam?
If you find something during a self-exam that concerns you, don't panic. See your doctor as soon as possible. They will be able to examine you and determine if further testing is necessary. Remember, early detection is key to successful treatment, so the sooner you see a doctor, the better.
Conclusion
Performing regular head and neck self-exams is a simple but important way to take charge of your health. By being proactive, you can increase your chances of catching head and neck cancer early when it is most treatable. Remember, you know your body best, so don't hesitate to see a doctor if you notice any changes.
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